Tag Archives: walking while working

Avoid These Mental Activities While on a Treadmill

Yesterday, I wrote about how sitting is making me stupid. It’s likely true, because I felt really stupid today. It’s hard to say whether that’s because I sat too much or whether I sat too much because I felt stupid, … Continue reading

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It’s the Sitting, Stupid

Who would have thought that sitting is as bad for you as smoking and that you can’t reverse the effects with after-work exercise? Continue reading

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Waiting to Walk

So what’s so bad about sitting at a desk all day? Ask my back. I could go all out and buy a really expensive executive chair with lumbar support. My back would feel better. But here’s the other problem with … Continue reading

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